Three Months of Prenatal or Postnatal Yoga at Medical City

Choose from Two Options $25 for three months of Baby Bump prenatal yoga classes (up to $120 value) A certified professional yoga instructor who is also a labor and delivery nurse leads Baby Bump classes Tuesdays and Thursdays from 5:30 to 6:30 p.m. $19 for three months of Little Bit postnatal yoga classes, held Thursdays from 11:30 a.m. to 12:30 p.m. (up to $60 value) Little Bit classes meet on Thursdays from 11:30 a.m. to 12:30 p.m. and are intended for moms and their babies from birth through the active crawling stage. A Medical Release Form is required for all participants in the Baby Bump Yoga class. It may be obtained from the hospital website link above. Please call (972) 566-7111 to register for classes. Medical City Having a baby creates a lot of questions for parents. The staff at Medical City knows that well, and to make the process easier they’ve developed a special curriculum to ease the transition for new and expecting parents. Classes for parents-to-be include traditional lessons in childbirth and Lamaze, plus prenatal yoga and men-only Daddy Boot Camp to prep dads for what’s to come. The education offerings only expand after childbirth with breastfeeding classes, postnatal yoga, and Sweet Beginnings, a program where new parents can share stories, ask questions, and show off all the medals their infants have won so far. The team even offers eLearning classes that busy parents can take on their own time.